One of the challenges I face when working from home is that I tend to sit in front of my laptop for more than 8 to 10 hours. Due to limited movement, I noticed my weight has increased. Based on my BMI, my weight is categorized as overweight :( I need to put in a lot of work just to lose a few inches.
I started my workout plan plus the consumption of the Enme 7-day Enplan. Enme’s 7- day Enplan provides a very detailed plan to help me reduce my calorie intake and at the same time provide essential vitamins that are needed for my body.
In the box, it contains different types of sachets packed in 3 different colours.
* Lift - helps you burn unwanted fat in your body and promote a good metabolism.
* Fuel - Provides healthy nutrients to our body and it helps to prevent cravings - which prevents an imbalance diet.
* Flow - Remove unwanted toxins from our body which results in my skin having a healthy glow to it!
I love the taste of each sachet and it is easy to consume. I can feel my body become lighter and more energetic. No more constipation issues or craving for more unhealthy food. And my skin is glowing!
Find out more on Enme 7-day Enplan at https://enmelife.com or their IG @enmelife ! Use my discount code “Betty15” to get 15% of your purchase!
#ENME #Enplan #7daysenplan
同時也有5部Youtube影片,追蹤數超過2,210的網紅DJ Macky Suson,也在其Youtube影片中提到,Filmalogues Day 13: “City Lights” • #Filmalogues with @esyfilms • I look forward to the days when I am going to be truly happy But what is happines...
「colours flow」的推薦目錄:
- 關於colours flow 在 Facebook 的最讚貼文
- 關於colours flow 在 Starz People Facebook 的最佳貼文
- 關於colours flow 在 Facebook 的最佳解答
- 關於colours flow 在 DJ Macky Suson Youtube 的精選貼文
- 關於colours flow 在 秋天剩旅行【cts.travel】 Youtube 的最佳貼文
- 關於colours flow 在 秋天剩旅行【cts.travel】 Youtube 的最佳貼文
- 關於colours flow 在 Color flow | Color, Web colors, Color wheel - Pinterest 的評價
- 關於colours flow 在 Vaadin Flow TextField: how dynamically change font color? 的評價
colours flow 在 Starz People Facebook 的最佳貼文
Repost from @toveandlibra
@leanneblu
•
{New Summer Capsule🎉}
⠀
Gorgeous colours to lift your mood. Soft fabrics that are kind to your skin and our planet. Timeless styles that you can effortlessly throw on any time, for any occasion.
⠀
Our summer 𝗖𝗮𝗺𝗶𝘀𝗼𝗹𝗲 and 𝗪𝗿𝗮𝗽 𝗦𝗸𝗶𝗿𝘁 are available from today, online and at our shops!
⠀
Simple yet supremely flattering, our top and skirt are cut on the bias to flow gently over your body. Separately, each one is a summer essential to mix and match with your favorite Ts and shorts. Or pair these pieces together as a stunning outfit that can be dressed up or down!
⠀
Are you ready for a beautiful summer?☀️
.
.
.
.
. #hkfashion #hksustainability #slowfashion #ecofashion #conciousfashion #shopsustainable #sustainableshopping #upcycledfashion #conciousconsumer #upcycledclothing #sustainablewardrobe #lessismore #summercollection #summercapsule
colours flow 在 Facebook 的最佳解答
paint the galaxy, the stars and the moon and
paint the world with your colours
paint with your thoughts, words, actions and deeds
let it flow and you will create the best colours
the rainbow of life🌈💖
#sfartography #rainbowpegasus #travelofie #portrait #painttheworld #artsy #lifequotes #motivation #motivational #personaldevelopment #personalgrowth #poem #poetry #photography
colours flow 在 DJ Macky Suson Youtube 的精選貼文
Filmalogues Day 13: “City Lights”
•
#Filmalogues with @esyfilms
•
I look forward to the days
when I am going to be truly happy
But what is happiness, really
Should we check its relativity?
I know I have the tendency,
to always go against the gravity
But would it be nice to go with the flow
Enjoying every second, not thinking, just glow
Like the city lights I see at night
The colours are beaming and bright
But when I close my eyes, would it matter
If my hopes and dreams, gone forever
•
•
•
#filmmaker #shortfilm #filmmakers #shortfilms #filmmakerslife #filmmakersworld #filmmakerlife #indiefilmmaker #shortfilmfestival #sonya7c #shortdancefilm #shortanimationfilm #filmshort #shorthorrorfilm #shortdocumentaryfilm #femalefilmmakers #femalefilmmaker #blackfilmmakers #weddingfilmmaker #femalefilmmakerfriday #shortpoetryfilm #shortmusicfilm #shortformfilm
colours flow 在 秋天剩旅行【cts.travel】 Youtube 的最佳貼文
🏠【雲稜山屋個人建議】
1.山屋睡墊厚度足夠
2.無痕山林 LNT,盛飯少量多次,廚餘協作需揹下山
📱【PeakFinder AR App】
googleplay 👉🏽https://reurl.cc/jR49p
ios 👉🏽https://reurl.cc/oZb8q
🕠四天四夜
📌活動路線:
11.7K 新雲稜山屋 起床(05:00)
13.2K 中途休息 (07:30)
15.8K審馬陣登山口 (09:15)
審馬陣山三角點 3141m (09:16)
16.8K審馬陣山屋 (09:55)
19K北山叉路口 (12:04)
南湖北山 3536m (12:22)
🏠【審馬陣山屋小檔案】
*85年4月興建
*以鋁屋為主要結構
*可提供約15人
*附近水源為黑水池
*設有儲水水塔
*請節約用水用電
*維護山屋之整潔
資料來源:太魯閣國家公園
⛰【聖稜線小檔案】
*台灣山嶽會總幹事沼井鐵太郎
*於1928年發表《關於攀登大霸尖山之考察與實行》
“ ……這神聖的稜線啊! 誰能真正完成大霸尖山至雪山的縱走,
戴上勝利的榮冠, 敘說首次完成縱走的真與美?……“
資料來源:維基百科、台灣山岳&健行筆記
👨🏽⚕️【登山醫學小百科】
*紫外線(UV)肉眼看不見的光線
*高山上空氣稀薄,過濾紫外線的效果較差
*海拔每上升300公尺,紫外線的強度平均會增加4%
*同條件下,3000公尺高的活動,紫外線的強度會比平地高40%
*UVA會使黑色素沈積,使皮膚產生皺紋鬆弛
*UVB打斷皮膚細胞核內的DNA分子,造成皮膚癌
*會造成白內障、黃斑部病變
🕠四天四夜
📌活動路線:
Day1 南山村住宿
Day2 勝光派出所~雲稜山屋(勝光山、多加屯山)
Day3 雲稜山屋~圈谷山屋(審馬陣山、南湖北峰、五岩峰)
Day4 圈谷山屋~雲稜山屋(南湖主山、南湖東峰、審馬陣山、南湖北峰、五岩峰)
Day5 雲稜山屋~勝光派出所(勝光山、多加屯山)
📝台灣國家公園線上申請服務網 入山入園、空拍、山屋等查詢👇
https://goo.gl/onG6Eg
(本影片已向太魯閣國家公園申請空拍)
🌎GPX下載區👇
https://goo.gl/EBWjRT
--------------------------------------------------------------------------------------------------------
👉更多有關於【秋天剩旅行cts.travel】此旅行的照片
🔥https://www.instagram.com/cts.travel/🔥
👉歡迎商業合作與邀約
🔥bokas3kas3@gmail.com🔥
--------------------------------------------------------------------------------------------------------
Music
Módl - Breathe
👉🏽https://ostereo.lnk.to/BREATHEFA
Taska Black - Sandpaper (feat. Ayelle)
👉🏽https://www.youtube.com/watch?v=EBOCkC4TKT8
Crooked Colours - Flow
👉🏽https://www.youtube.com/watch?v=2YwRb6-aSrU
Kick Lee - Call On Me Music Video
👉🏽https://www.youtube.com/watch?v=1tDxuj52NNQ
--------------------------------------------------------------------------
外層 | 防水外套:始祖鳥 Arc'teryx BETA AR
https://idragon.info/2ggee
中層 | 軟殼外套:始祖鳥 Arc'teryx Gamma MX Hoody
https://whitehippo.net/2gghY
中層 | 保暖羽絨衣:始祖鳥 Arcteryx Cerium LT Hoody 850FP
https://shopsquare.co/2gghf
中層 | 輕量保暖外套:Fjällräven Keb Fleece Hoodie M
http://www.fjallraven.tw/clothes53.0.404
底層 | 透氣快乾襯衫: Fjällräven Abisko Hike Shirt LS
http://www.fjallraven.tw/clothes53.0.128
下肢 | 軟殼軟殼長褲:Arcteryx 始祖鳥 SIGMA FL Pants
https://igrape.net/2gghp
https://igrape.net/2gghp
下肢 | 軟殼軟殼長褲:Fjällräven Abisko Keb Trousers M
http://www.fjallraven.tw/clothes53.0.175
鞋子 | 重裝高筒防水登山鞋:ZAMBERLAN 1014 LYNX MID GTX WL
https://www1.gamepark.com.tw/2gghx
鞋子 | 輕裝低筒防水健行鞋:SALOMON GORETEX X ULTRA 3
https://easyfun.biz/2ggi3
鞋子 | 輕裝低筒防水健行鞋:SALOMON OUTLINE GTX
https://igrape.net/2ggi6
背包 | 重裝登山背包:Gregory Baltoro 75 Goal Zero 太陽能登山背包(2017版)
https://product.mchannles.com/2ggi9(2019薄暮藍)
https://ibanana.biz/2ggiC(2019瑪瑙黑)
背包 | 中裝登山背包:神秘農場Mystery Ranch EX Coulee 40(2019版)
https://adcenter.conn.tw/2ggiI
配件 | 相機快夾系統:PEAK DESIGN Capture V3
https://shoppingfun.co/2ggmB
配件 | 相機背帶:PEAK DESIGN 快裝神奇背帶 Slide
https://igamepark.biz/2ggib
配件 | 相機手腕帶:PEAK DESIGN 快裝潮流腕帶 Cuff 手腕帶 快拆
https://product.mchannles.com/2ggiw
配件 | 防水圓盤帽:Black Yak GTX
https://reurl.cc/d0qjv6
配件 | 墨鏡:ROAV Eyewear Taiwan
#南湖大山
#百岳
#特派員
colours flow 在 秋天剩旅行【cts.travel】 Youtube 的最佳貼文
【台中 | 南湖大山】
🕠四天四夜
📌活動路線:
Day1 南山村住宿
Day2 勝光派出所~雲稜山屋(勝光山、多加屯山)
Day3 雲稜山屋~圈谷山屋(審馬陣山、南湖北峰、五岩峰)
Day4 圈谷山屋~雲稜山屋(南湖主山、南湖東峰、審馬陣山、南湖北峰、五岩峰)
Day5 雲稜山屋~勝光派出所(勝光山、多加屯山)
📝台灣國家公園線上申請服務網 入山入園、空拍、山屋等查詢👇
https://goo.gl/onG6Eg
(本影片已向太魯閣國家公園申請空拍)
🔥MSR Reactor 效率系統爐 👇
https://goo.gl/GdV6U3
🍜天野食品柚子乾燥にゅうめん👇
https://goo.gl/Kkekrw
🌎GPX下載區👇
https://goo.gl/EBWjRT
--------------------------------------------------------------------------------------------------------
👉更多有關於【秋天剩旅行cts.travel】此旅行的照片
🔥https://www.instagram.com/cts.travel/🔥
👉歡迎商業合作與邀約
🔥bokas3kas3@gmail.com🔥
--------------------------------------------------------------------------------------------------------
Music
Crooked Colours - Flow
👉🏽https://goo.gl/u21FB4
In the Shadow of the Sun
👉🏽https://goo.gl/3B6xSK
--------------------------------------------------------------------------
外層 | 防水外套:始祖鳥 Arc'teryx BETA AR
https://idragon.info/2ggee
中層 | 軟殼外套:始祖鳥 Arc'teryx Gamma MX Hoody
https://whitehippo.net/2gghY
中層 | 保暖羽絨衣:始祖鳥 Arcteryx Cerium LT Hoody 850FP
https://shopsquare.co/2gghf
中層 | 輕量保暖外套:Fjällräven Keb Fleece Hoodie M
http://www.fjallraven.tw/clothes53.0.404
底層 | 透氣快乾襯衫: Fjällräven Abisko Hike Shirt LS
http://www.fjallraven.tw/clothes53.0.128
下肢 | 軟殼軟殼長褲:Arcteryx 始祖鳥 SIGMA FL Pants
https://igrape.net/2gghp
https://igrape.net/2gghp
下肢 | 軟殼軟殼長褲:Fjällräven Abisko Keb Trousers M
http://www.fjallraven.tw/clothes53.0.175
鞋子 | 重裝高筒防水登山鞋:ZAMBERLAN 1014 LYNX MID GTX WL
https://www1.gamepark.com.tw/2gghx
鞋子 | 輕裝低筒防水健行鞋:SALOMON GORETEX X ULTRA 3
https://easyfun.biz/2ggi3
鞋子 | 輕裝低筒防水健行鞋:SALOMON OUTLINE GTX
https://igrape.net/2ggi6
背包 | 重裝登山背包:Gregory Baltoro 75 Goal Zero 太陽能登山背包(2017版)
https://product.mchannles.com/2ggi9(2019薄暮藍)
https://ibanana.biz/2ggiC(2019瑪瑙黑)
背包 | 中裝登山背包:神秘農場Mystery Ranch EX Coulee 40(2019版)
https://adcenter.conn.tw/2ggiI
配件 | 相機快夾系統:PEAK DESIGN Capture V3
https://shoppingfun.co/2ggmB
配件 | 相機背帶:PEAK DESIGN 快裝神奇背帶 Slide
https://igamepark.biz/2ggib
配件 | 相機手腕帶:PEAK DESIGN 快裝潮流腕帶 Cuff 手腕帶 快拆
https://product.mchannles.com/2ggiw
配件 | 防水圓盤帽:Black Yak GTX
https://reurl.cc/d0qjv6
配件 | 墨鏡:ROAV Eyewear Taiwan
#南湖大山
#百岳
#特派員
colours flow 在 Color flow | Color, Web colors, Color wheel - Pinterest 的推薦與評價
Most of the recognisable logos we see everyday aren't the colour they are because the designers liked it. Colours are chosen very carefully to have a. ... <看更多>